Mental Health & Wellbeing
Welcome to the Mental Wellbeing directory page. Here, you'll find resources and support for mental health, addiction, grief management and social connection.
1. Mental Health Support
Where can I get help with anxiety, depression or other mental health challenges?
- Individual Counseling Services
Book individual counseling sessions with a UC Davis counselor to manage anxiety, depression, stress and other mental health challenges. Individual Counseling is confidential short-term therapy available to all registered UC Davis students at no charge.
- Group Counseling & Support Groups
Join groups that offer peer support and shared experiences for various mental health concerns, including those tailored to specific identities and communities.
- Aggie Mental Health Website & Resource Hub
The Aggie Mental Health website is a centralized hub for all mental health resources available to UC Davis students.
- 24/7 Non-Emergency Mental Health Support
Call 530-754-3434 for a rapid response from the Health 34 team, available 24/7 for on-campus basic mental health support and help finding the right resources.
2. Addiction Recovery Resources
Where can I get help for an addiction or substance abuse problem?
- Alcohol, Tobacco and Other Drug (ATOD) Intervention Services
If you or a friend has a problem with alcohol or other drugs, ATOD services can help. Getting help doesn’t mean you’re an addict and services are confidential, unlimited and free for UC Davis students.
- Alcohol, Drug and Overdose Information
Access information about hosting and attending parties safely, including resources on alcohol, drugs and overdose prevention.
- Peer Support Group for Students in Recovery
Connect with Aggies for Recovery, a peer support group that provides students who are struggling with addiction or dependency of any kind with a support system of like-minded individuals and a safe space to discuss personal issues.
3. Grief Resources
Where can I get support after losing a friend or loved one?
- Grieving the Loss of a Friend or Family Member
Resources and support for those dealing with the loss of a loved one.
- Grieving a Suicide or Sudden Death
Support services for individuals affected by a suicide or sudden death of a peer.
4. Find Your Community
How can I make friends and find my community on campus?
- Join a Community
Find your community and explore resources for life at UC Davis beyond the classroom.
- Student-Run Clubs and Programs
Discover opportunities to get involved on campus and connect with others through student-run organizations, clubs, events, leadership opportunities and Greek life.
- Services for International Students and Scholars
Find resources and support tailored to international students and scholars.
- Identity and Culture-Based Communities
Connect with other students based on your identity or culture through one of the resource centers on campus.